Tag Archives: therapist

My therapist is so textbook

Sometimes I call my therapist just to check she’s doing OK. ‘Hello!’ I said cheerily when she picked up. ‘Hi,’ she replied cautiously. ‘So,’ I said cajolingly. ‘What have you been up to?’ My therapist is oddly reluctant to talk about herself, which leads me to believe that she has done lots of dreadful things. I like to help her by randomly mentioning this when we speak. ‘So you know when you flunked out of college?’ I ask her. ‘And that’s why you’ve come to live in London?’ My therapist laughs. ‘Oh sorry,’ I correct myself. ‘I meant when you had to leave New Zealand because you didn’t want to pay taxes.’ ‘Is there anything I can help you with?’ my therapist asks politely. ‘Classic deflection,’ I think to myself. My therapist is so textbook. (I know this, because I have bought an ‘Introduction to psychology’. Well, ‘bought’ might be an overstatement. But I certainly read at least 2 Amazon reviews of the book, so I’ll probably be setting myself up in private practice pretty soon).

‘Oh no,’ I replied. ‘I was just calling for a chat.’ (My therapist likes to play hard to get, and pretend that she sees other patients and has a ‘real’ job and so on. I’m still looking on Wikipedia for the correct term for these delusions). There is audible sighing on the other end of the phone. I assume this is a sigh of relief, that precedes the inevitable unburdening of her troubles. ‘So, how’s the writing going?’ she asks me. (My therapist finds sharing difficult- probably because she comes from a large family. I am still working on this). ‘Oh,’ I reply. ‘Yeah, pretty well thanks. Done something on fatness. I’ve called it fatness: being and feeling. They’re different things you know.’ ‘Um,’ my therapist replies. ‘Yes, I do know a little bit about that.’ ‘Is it because your adolescence was ravaged by an eating disorder?’ I inquire politely. ‘No,’ my therapist replies. ‘Probably more from graduate school, and being a clinical psychologist.’ ‘And a bit because there were so many children your parents couldn’t afford to feed you?’ I ask sensitively. My therapist changes the subject. ‘So,’ she says. ‘Have you had a good week?’ ‘I really have,’ I tell her. ‘I might go on a date with someone I met yesterday.’ My therapist asks me a few questions about this chap. She is unconvinced. ‘It’s only a date,’ I explain kindly. ‘You know you don’t have to marry someone just because you go on a date with them.’ My therapist is silent, and I remember that she herself has recently got married. ‘Um,’ I say awkwardly. ‘I probably should have mentioned this earlier. Sorry about that. Well, I think we both have a lot to think about. Speak soon!’ My therapist tells me that she’s at a conference for the rest of the day. ‘Don’t worry,’ I say reassuringly. ‘This is a safe space. I’ll call you tomorrow.’ (I know that when people feel threatened, they tend to retreat into established patterns. For my therapist, this is pretending she is an actual therapist). It’s early days, and we’ve still got a lot of work to do, but I think we’re making progress.

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Helping my therapist

I’ve been away, so I haven’t seen my therapist for a few weeks. I decided to go away very last minute, but I know she likes to be kept in the loop, so I sent her an email. ‘Hi. I’m just at lunch, and I’m going on holiday next week with Mark Warner. See you when I get back.’ She sends me an email back immediately. (I am slightly worried my therapist is somewhat obsessed with me. Whenever I see her she is oddly preoccupied with my life and doings). ‘Hmmm. Who is Mark Warner?’ she emails in response. I suddenly remember why I like my therapist so much. ‘Oh!’ I email back. ‘Oh my sweet Kiwi therapist. Mark Warner is the name of the travel company. It’s a group trip. I know you are concerned but do not be.’

I return home with my friends to pack. (They have already packed, as have been booked into this trip for months). ‘Do you think she wanted to be invited?’ I ask them as I throw bikinis and books into my suitcase. ‘I don’t think so, no,’ my friend replies, as she tidily packs some clothing more suitable for a sailing trip into my case.

‘Hmm,’ I wonder as I throw in some dress shirts. ‘No, honestly,’ my friend says, quietly removing the shirts. ‘She’s probably just checking because it’s a fairly impetuous decision.’ ‘I see what you’re saying,’ I say. ‘I will call and let her know she is more than welcome to join us.’ I call my therapist. ‘Don’t worry!’ I say gaily down the phone. ‘Hi, is everything OK?’ she replies slowly. ‘Everything is great!’ I tell her. My friend shakes her head despairingly and repairs to the kitchen to grab a beer. ‘There are brownies,’ I call after her. ‘Sorry?’ my therapist asks down the phone. ‘Oh, not for you. No brownies for you,’ I tell her. This phone call seems to have started badly. I hope my therapist doesn’t think I’m telling her she’s fat. ‘I was just calling,’ I begin, ‘to reassure you.’ ‘Oh, thank you very much,’ she replies politely. ‘I’m actually just off to a meeting, but be safe, and I’ll see you when you get back.’ ‘Oh, OK then,’ I say. She hangs up. ‘I was going to invite her, but you know, I’m not sure she’d cope. Culturally, I mean,’ I shout downstairs to my friend. My friend says nothing. I am worried she has seen through my cover up. ‘I mean,’ I shout desperately, ‘She didn’t even know what Mark Warner was. I’m not sure it’s fair to inflict her on the group.’ My friend returns upstairs. ‘Anyway,’ I continue bravely, ‘I think it will be good for her to cope without me for a few weeks. It’s important for her to learn about boundaries.’

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Stay away if you’re dead (please)

I email my therapist, and then wait, endlessly refreshing gmail, for her to reply. I tell my friend, who tries to reassure me. ‘I think she’ll reply. Therapists are pretty reliable. It’s sort of part of their MO.’ ‘But it’s been three minutes,’ I point out. ‘Perhaps she’s dead. That’s so typical of her.’ My friend politely stops talking to me.

I decide to get dressed, and am gloriously happy to find a pair of shorts I bought in 1998. ‘These are probably so fashionable again,’ I think as I put them on. The people opposite me are moving out (I have decided to take no responsibility for this), and so I watch their removal men lift heavy things from upstairs bedrooms for a while. They smile at me, and I tell them, ‘I’m just waiting for an email.’

‘I hope my therapist hasn’t died,’ I tell my friend. She doesn’t reply. ‘Oh, and I hope you haven’t died also,’ I say to appease her. Still nothing.

I do some casual lunges to test the stretchiness of my retro shorts. Still no email. I notice that the movers can see me, and wave cheerily at them. ‘It’s very important to lunge,’ I tell them. ‘Also to bend your knees when lifting heavy objects.’ They are probably surprised that my neighbours are moving out, living opposite such a knowledgeable person.

I swallow a multivitamin, and brush my teeth. ‘Look how good I’m being,’ I tell my absent therapist. ‘A person as well-behaved as this really deserves an email. Unless you’re dead. I don’t want any creepy missives from beyond the grave.’

(I have a sneaking suspicion that my therapist would be a really effective and tenacious ghost. I start to send strong ‘stay away’ thoughts to her. I quickly modify these to ‘stay away if you are a ghost, otherwise reply please’ thoughts).

Still no email, so I pop outside to chat to the movers. ‘So, what you up to?’ I say in a friendly fashion. They stare at me. ‘Well, to be honest, I don’t really need to know. I just wanted a segue-way into complaining about my therapist.’ They continue to stare at me. ‘Do you think she’ll reply? I’m sure she’ll reply. Won’t she?’ The movers say nothing, so I pop back inside.

‘Why don’t you call her?’ my friend asks. ‘Um, I don’t want her to think I care,’ I explain rudely. ‘Gosh. I really couldn’t care less. She probably won’t reply.’ ‘Maybe’ my friend says dubiously. ‘You don’t think she’ll reply?’ I shout, panicked. ‘Are you serious? Oh my gosh, this is disastrous. She’s probably dead. This is a nightmare. I’m never emailing her ever again.’ ‘Well, obviously if she’s dead you won’t be able to,’ my friend points out. ‘SHE’S DEAD?’ I race out the door to ask the movers if I can go with them. If I move, it’ll be harder for her ghost to track me down. Though considering the difficulties she’s having with email, perhaps her haunting skills won’t be as impressive as I thought.

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Shopping with my friends

I think my therapist is cross with me, although I most thoughtfully gave her a rather lurid looking NZ sweet to try to soothe her. (This worked for maybe 3 seconds. My therapist is infuriatingly persistent. I spend much of our sessions trying to distract her with colourful anecdotes and interesting thoughts. She always wants to talk about the most depressing of subjects. I’m having to see her pretty regularly, just to make sure she hasn’t succumbed to this insatiable need for gloom).

Anyway, she thinks I should take better care of myself. I disagree, but a few nights ago I found myself eating a green tube of Pringles for dinner (green, because that’s the healthier option). Infuriatingly, my therapist might be right. So, after yesterday’s session (where I would like it to be noted that I was giving away sweets) I decided I must eat better.

I arrived at Tescos. The cashier who once mistook my little brother for my son (and me therefore for the most negligent mother one could imagine) said hello. I thought smugly, ‘Wait till you see what healthy and nutritious items I am purchasing today. That will make you re-assess your opinion of my mothering skills.’ (I’m not sure I have ever fully convinced her that I don’t have any children. Perhaps I should stop buying those delicious Milkybar yoghurts).

I grabbed a basket and strode purposefully along the first aisle. This is an aisle I don’t usually frequent, (because diet coke is on the last aisle) but it was reassuringly green. I started to throw vegetables into my basket. I wandered as close to the other shoppers as possible, so that they could admire my healthy choices. My basket was filled with what appeared to be a thieving frenzy by Peter Rabbit from Mr McGregor’s garden.

 I had no idea what meal it would be possible to make from these odd shaped root vegetables. I needed a new plan.

I spotted a very handsome gentleman, standing musingly over a lemon. Perfect. For the rest of my time, I simply followed behind him, and placed into my basket exactly what he placed into his. I probably don’t need soothing-post shave balm, but I’m sure someone will like it. I went home, and created a delicious jumble of chicken and peppers and various other things. (I’m not sure, strictly, that my chap was planning on eating everything he bought that night, but I wasn’t sure, so thought it best to). Really, it was as if I had dinner last night with this very handsome man. I think my therapist will be pleased I’m taking such good care of myself.

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Not being a slut

‘I can’t understand how you can bear to live like this.’ ‘It doesn’t bother me. Look- that part of the floor is where I keep my underwear, and over there are the t-shirts. It’s creative order.’ ‘It’s disgusting. You live like a slut.’

I was shocked. And also surprised that my Mother’s vocabulary was so poor. ‘Mum, “slut” doesn’t mean you don’t keep your bedroom tidy,’ I helpfully explained. She wasn’t at all grateful for my help. It seems some people have no eye for ‘creative order’. Turns out, my Mother was right. Geoffrey Chaucer refers to a ‘sluttish’ gentleman in 1386 (or thereabouts- Chaucer’s dates are notoriously fluid), and the term ‘slutte’ in Middle English meant a ‘dirty, untidy or slovenly woman’. In any case, it is important to keep one’s bedroom clean.

I recently had an appointment with my therapist, and then popped back the next day to see her again. (I like to check she’s doing ok). We were halfway through the session when I noticed that she was wearing the EXACT same outfit as the day before. Same t-shirt, same blazer, same trousers. I could not believe that she had come straight from her walk of shame to our meeting. I knew this was a delicate situation, but felt that with my vast reserves of tact and sensitivity I was well up to the task. ‘Are you wearing the same shirt as YESTERDAY?’ ‘What?’ ‘Yes, are you wearing the same shirt?’ I raised my eyebrows to let her know subtly that I too, was a woman of the world. Though of a world where I was made to tidy my bedroom. ‘I’ve changed my trousers.’ Apparently she had woken up late, wanted to fit in a run, was rushing and picked up yesterday’s shirt from the floor. ‘Excuse me, did you say “from the floor”?’ ‘Yes.’ My therapist is a slut.

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